When the lights go out and the trucks stop rolling, it’s too late to wonder what you should’ve stocked. In a world where the rule of law collapses and survival becomes a daily fight, food isn’t just sustenance—it’s power, leverage, and life itself. This isn’t about comfort. It’s about calories, shelf life, and the cold math of staying alive. Below is the breakdown—one person, one year, no second chances:
Staple Carbohydrates (Energy Base)
White rice – 60 lbs
Pasta – 40 lbs
Rolled oats – 30 lbs
Flour (white) – 60 lbs
Cornmeal – 20 lbs
Instant potatoes – 15 lbs
Dry beans (variety) – 60 lbs
Lentils – 20 lbs
Sugar (white or brown) – 60 lbs
Honey or molasses (optional) – 10 lbs
Protein Sources
Powdered milk – 20 lbs
Powdered eggs – 6 lbs
Peanut butter powder – 10 lbs
TVP or freeze-dried meat – 10–15 lbs
Protein powder – 5–10 lbs
Jerky (vacuum-sealed) – 5 lbs (optional)
Fruits & Vegetables (Dehydrated or Freeze-Dried)
Dehydrated vegetables – 20–30 lbs
Freeze-dried fruits – 15–20 lbs
Tomato powder – 5 lbs
Potato flakes – 10 lbs
Dried mushrooms – 2–3 lbs
Baking & Cooking Essentials
Salt – 10 lbs
Baking soda – 2 lbs
Baking powder – 2 lbs
Yeast (vacuum-sealed) – 1 lb
Vinegar powder – 1–2 lbs
Spices (total) – 5 lbs
Bouillon cubes/powder – 2–3 lbs
Drink Mixes
Instant coffee/tea – 2–5 lbs
Electrolyte powder – 2–3 lbs
Powdered juice (Tang, etc.) – 5 lbs
Hot cocoa mix – 5 lbs
Miscellaneous
Hardtack or pilot bread – 10 lbs
Ramen noodles – 20 packs
Dry soup mixes – 10–15 lbs
Pancake/biscuit mix – 20 lbs
Mylar bags + oxygen absorbers – for repackaging
Manual grain mill – if storing whole wheat or corn
This setup gives you around 750–850 lbs of food per person per year, which is a solid baseline for long-term survival. You can adjust based on dietary needs, climate, or physical activity level.
Learn more and shop survival food and emergency kits at survivalschoolmichigan.com