One of the principles I teach my students at Arcturus Primitive Skills Institute is this: I am, and always will be, a student. Take edible and medicinal plants, for example. While I’ve accumulated a substantial amount of knowledge, the learning never ends. There is no way I’ll ever master every single plant’s use on this planet—and … Read more
Back in my younger years, I had no idea I had sleep apnea. I just knew I was always exhausted, no matter how much I slept—especially when I worked third shift at a state prison. It wasn’t until my wife pointed out how badly I snored and suggested I get a sleep study done that … Read more
Wheeping Forsythia Weeping Forsythia (Forsythia suspensa) is a hallmark of spring, and one of the first bloomers to catch my eye each season. I typically spot this plant alongside Snowdrops early in the year. It has been valued in traditional medicine since ancient times for its numerous health benefits. The yellow blossoms can be eaten … Read more
Have you ever spent time in a forest and later noticed how at peace you felt? Did you notice how well you slept that night? Did you feel better physically? The trees and green plants of the forest emit invisible biochemicals called phytoncides that create a shield of protection around them to ward off harmful … Read more
We live in an era marked by danger and conflict. Every day brings new reports of horrific car wrecks, accidents, assaults, crime, war, and other misfortunes. In such an increasingly dangerous world, what can the common man do to protect his family’s health and wellbeing? Building First Aid Kits of varying sizes is a practical … Read more
