DIY IFAK

Build Your Own Budget IFAK—Save Cash, Stay Ready

If you’re serious about preparedness but tired of overpriced gear, this guide is for you. We’re breaking down how to build your own Individual First Aid Kit (IFAK) without draining your wallet. I’ve already shared a list tailored for gunshot wound treatment, but this time we’re going full DIY—budget-conscious, battle-ready.

And yes, I’ll be selling these IFAKs at my store. You’ll find my prices beat the competition, hands down.

Step 1: Choose Your Container

Start with a pouch or case. I found MOLLE-compatible tactical pouches on AliExpress for $1.99. Temu wanted $6.99 for the same thing. Want to go ultra-cheap? Use a gallon-sized Ziplock bag. It’s not fancy, but it works.

Step 2: Add a Light Source

A Surefire flashlight is top-tier, but if you’re cutting costs, grab a budget flashlight or toss in a glow stick. Visibility matters—don’t skip this.

Step 3: Stock the Essentials

Here’s what you need to pack. No fluff. No filler. Just gear that works:

  • Combat Gauze (Quick-Clot preferred; S-rolled gauze is the budget alternative)

  • Hyfin Chest Seal

  • Israeli Emergency Bandage or Olaes Bandage (cheaper: 4″ Emergency Trauma Dressing)

  • Mylar Blanket

  • Nitrile Gloves

  • Nasopharyngeal Airway (NPA) – carry multiple sizes for different individuals

  • Tourniquet – go with a genuine CAT, not the knockoffs

  • Trauma Shears

  • 4″x4″ Gauze Pads

This setup covers the basics for trauma response in the field. Whether you’re building for personal use, or training, this guide keeps your costs low and your readiness high.

Extreme Wilderness Medicine: APSI Instructor Teaches Suturing Skills for Wilderness Survival

Extreme Wilderness Medicine: APSI Instructor Teaches Suturing Skills for Wilderness Survival Using Fishing Line

In this video we show how to perform suturing using fishing line in an austere environment. #survivalskills #suturing #fishingline #wildernessmedicine #firstaid #survivalguide #outdoorsurvival #emergencypreparedness #survivaltactics #DIYfirstaid #survivaltraining #natureskills #bushcraft #selfsurgery #fieldmedicine #prepperskills #suturetechniques #survivalhacks #fishinglinesuture #wildernessfirstaid #wildernessfirstresponder 

Lucky 13 Best Places to get your Broad-Spectrum Antibiotics and Med Kits:

Doom and Bloom (doomandbloom.net) has lots of good supplies and information

The Wellness Company (twc.health) med kits and supplies for vaccine injuries (not that you would need anything for vaccine injuries because vaccines are completely safe)

Fish Mox Fish Flex (fishmoxfishflex.com) fish antibiotics (definitely not for humans)

Jase Medical (jasemedical.com) preppers antibiotic kit

Murdochs (murdochs.com) (animal antibiotics; definitely not for humans)

Chewy (chewy.com) (animal antibiotics; definitely not for humans)

Contingency Medical (contigencymedical.com) antibiotic kits

All Day Chemist (alldaychemist.com) wide variety of health products

My Go To Doc (mygotodoc.com) antibiotics

MD Anywhere (mdanywhere.com) antibiotics

Refuge Medical (refugemedical.com) IFAKs, med kits, meds

Duration Health (durationhealth.com) med kit

My Patriot Supply (mypatriotsupply.com) med kits, potassium iodide